Gaiam Media.
Publisher
Gaiam
Pub. Date
[2003]
Language
English
Description
Ashtanga Yoga: Beginners Practice combines breathing and standing poses, including many repetitions of two different Sun Salutations, then various standing forward bends, and side angle bends for balance, flexibility, and strength. The pace of this 67-minute practice is slow, calming, and physically challenging. Remarkably fluid and flexible instructor Nicki Doane explains clearly and in detail how to do each pose and integrate the breathing.
Series
Publisher
Gaiam
Pub. Date
[2003]
Language
English
Description
From alligator to zebra, Yoga ABC's guides your child through 26 playful kid-style poses, movements, and games inspired by animals, flowers, and other familiar icons kids love. Includes abc play that teaches kids about nature and more, kid-friendly ways to build physical fitness and self confidence, and activities to build coordination.
Series
Publisher
Gaiam Americas, Inc
Pub. Date
[2011]
Language
English
Description
What is the point of life? Its not an easy question to answer, but when Neale Donald Walsch was at life's lowest point, it was a question to which he demanded answers. He dives into lessons of love, forgiveness, and why the golden rule is universal, and so vital to our culture. Discover some of the answers to life's most challenging questions.
8) Alien deep
Publisher
[Distributed by] Gaiam/Vivendi Entertainment
Pub. Date
[2012]
Language
English
Description
A five-part series on deep sea exploration from the people at National Geographic. Using cutting-edge tools and technologies, Dr. Bob Ballard, discoverer of the Titanic, travels to the most remote parts of the world's oceans, revealing new species, natural wonders and archeological finds.
Publisher
Sonar Entertainment
Pub. Date
[2013]
Language
English
Description
Uptight French chef Sara gets fired up when her upscale caf,̌ Chez Varenne, is suddenly overshadowed by a new restaurant moving in next door run by a group of rowdy firemen. Led by handsome former fire fighter Gill and his friend Danny, The Five Alarm Grill is soon a big success while Sara and Patsy, her pastry chef, struggle to bring in customers.
Publisher
Gaiam
Pub. Date
[2011]
Language
English
Description
Life partners Dr. Brent Ridge and Josh Kilmer-Purcell give up city life to revive a farm in upstate New York as they create a new green/organic lifestyle company, Beekman 1802. Can their personal relationship survive their entrepreneurial venture? Since Beekman 1802 only sells products straight from the farm -- goat-milk cheese, chemical-free goat-milk soap and beauty products, and craftsman-made decor items -- Brent and Josh have their work cut out...
12) Daily meditation
Publisher
Gaiam
Pub. Date
[2008]
Language
English
Description
A.M. Meditation is led by internationally acclaimed yoga and meditation instructor Rodney Yee. A gentle yoga warm-up helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation. P. M. Meditation invites you to step back and take a quiet pause at the end of your day. Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden...
15) Yoga burn
Publisher
Gaiam
Pub. Date
[2005]
Language
English
Description
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves.
Publisher
Gaiam Americas
Pub. Date
2010.
Language
English
Description
Benji's : Benji and friends meet Kris Kringle and see how Christmas is celebrated all around the world.
Miracle dogs: A young boy decided to hide four puppies he has found in the hospital in which his parents works and the dogs end up helping the patients more than he could have ever imagined.