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Freedom from anxious thoughts and feelings: a two-step mindfulness approach for moving beyond fear and worry

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Author

Symington, Scott

Publisher

New Harbinger Publications

Publication Date

Varies, see individual formats and editions

Language

English

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ISBN

9781684032327
9781684032341

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Subjects

Subjects

Agitation (Psychology)
Anxiety
Electronic books
Mindfulness (Psychology)

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