Pilates for beginners
(DVD Video)
Published
[Venice, CA] : Gaiam, [2002].
Edition
Deluxe DVD edition.
Physical Desc
1 videodisc (135 min.) : sound, color ; 4 3/4 in. + 1 insert
Status
More Details
Published
[Venice, CA] : Gaiam, [2002].
Format
DVD Video
Edition
Deluxe DVD edition.
Language
English
UPC
029956010109
Notes
General Note
Title from disc.
Participants/Performers
With Jillian Hessel.
Description
This video includes the pre-Pilates fundamentals and mat workout, beginner's modified workout angle, bonus B.E.A.M. fundamentals tutorial and an in-depth interview with Jillian Hessel. Includes 3 workout levels with beginner's modifications.
System Details
DVD.
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Cottonwood Public Library - A/V Room - DVD | 613.7 PILATES BEGINNERS | Find It Now |
| Jerome Public Library - Nonfiction Books | HEALTH 613 PIL | Find It Now |
| Prescott Valley Public Library - DVD Collection - Nonfiction | 613.71 PIL | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Lesky, A., Hessel, J., Landon, T., & Moldawsky, D. (2002). Pilates for beginners (Deluxe DVD edition.). Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Andrea. Lesky et al.. 2002. Pilates for Beginners. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Andrea. Lesky et al.. Pilates for Beginners Gaiam, 2002.
MLA Citation, 9th Edition (style guide)Lesky, Andrea., Jillian Hessel, Ted Landon, and Dug Moldawsky. Pilates for Beginners Deluxe DVD edition., Gaiam, 2002.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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