Daily meditation
(DVD Video)
Contributors
Published
[Broomfield, CO] : Gaiam, [2008].
Physical Desc
1 videodisc (75 min.) : sound, color ; 4 3/4 in.
Status
More Details
Published
[Broomfield, CO] : Gaiam, [2008].
Format
DVD Video
Language
English
UPC
018713530134
Notes
General Note
Title from disc.
General Note
All levels.
Creation/Production Credits
Executive producer, Andrea Lesky ; director, Ted Landon.
Description
A.M. Meditation is led by internationally acclaimed yoga and meditation instructor Rodney Yee. A gentle yoga warm-up helps transition your body from sleep to seated meditation, followed by breath work to stimulate the body and mind and ending with a guided meditation. P. M. Meditation invites you to step back and take a quiet pause at the end of your day. Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath.
System Details
DVD.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Sedona Public Library - DVD Collection | 158.12 DAILY | Checked Out | July 12, 2024 |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Yee, R., & Maritza. (2008). Daily meditation . Gaiam.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yee, Rodney and Maritza. 2008. Daily Meditation. Gaiam.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yee, Rodney and Maritza. Daily Meditation Gaiam, 2008.
MLA Citation, 9th Edition (style guide)Yee, Rodney., and Maritza. Daily Meditation Gaiam, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
