10 minute solution. Pilates
(DVD Video)

Book Cover
Average Rating
Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
Physical Desc
1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Status
SPL in the Village - DVD - DVD Collection
613.71 TEN
1 available

More Details

Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
Format
DVD Video
Language
English
UPC
013131281590

Notes

General Note
Title from disc.
Participants/Performers
Instructor, Lara Hudson.
Description
This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility. You can also customize the workout using your remote control.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1; Dolby Digital stereo.

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Citations

APA Citation, 7th Edition (style guide)

Ambandos, A., & Hudson, L. (2004). 10 minute solution . Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ambandos, Andrea and Lara. Hudson. 2004. 10 Minute Solution. Distributed by Anchor Bay Entertainment.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ambandos, Andrea and Lara. Hudson. 10 Minute Solution Distributed by Anchor Bay Entertainment, 2004.

MLA Citation, 9th Edition (style guide)

Ambandos, Andrea., and Lara Hudson. 10 Minute Solution Distributed by Anchor Bay Entertainment, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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