Guided mindfulness meditation
(Audiobook on CD)
Author
Published
Boulder, Colo. : Sounds True, 2005.
Physical Desc
4 audio discs (5 hr.) : digital ; 4 3/4 in.
Status
Sedona Public Library - CDBK - CD Book Collection
CDBOOK 158.128 KABAT
1 available
CDBOOK 158.128 KABAT
1 available
More Details
Published
Boulder, Colo. : Sounds True, 2005.
Format
Audiobook on CD
Language
English
Notes
General Note
Unabridged.
General Note
Compact discs.
Description
In a guide to mindfulness meditation practice, the author demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Sedona Public Library - CDBK - CD Book Collection | CDBOOK 158.128 KABAT | Find It Now |
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Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (2005). Guided mindfulness meditation . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 2005. Guided Mindfulness Meditation. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation Sounds True, 2005.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Guided Mindfulness Meditation Sounds True, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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