Getting past your past : take control of your life with self-help techniques from EMDR therapy
(Book - Regular Print)
Author
Published
Emmaus, Pa. : Rodale Books, [2012].
Physical Desc
vii, 344 pages ; 24 cm
Status
More Details
Published
Emmaus, Pa. : Rodale Books, [2012].
Format
Book - Regular Print
Language
English
Notes
General Note
Includes bibliographical references and index.
Bibliography
Includes bibliographical references (pages 315-338) and index.
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change"--,Provided by publisher.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Beaver Creek School/Public Library - NF - Nonfiction Books | 616.85 SHAPIRO | In Transit Between Libraries |
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Citations
APA Citation, 7th Edition (style guide)
Shapiro, F. (2012). Getting past your past: take control of your life with self-help techniques from EMDR therapy . Rodale Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Shapiro, Francine. 2012. Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy. Rodale Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Shapiro, Francine. Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy Rodale Books, 2012.
MLA Citation, 9th Edition (style guide)Shapiro, Francine. Getting Past Your Past: Take Control of Your Life With Self-help Techniques From EMDR Therapy Rodale Books, 2012.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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