Catalog Search Results
Author
Accelerated Reader
IL: UG - BL: 3.9 - AR Pts: 8
Lexile measure
HL 540L
Language
English
Description
Fourteen-year-old Audrey is making slow but steady progress dealing with her anxiety disorder when Linus comes into the picture and her recovery gains momentum.
An anxiety disorder disrupts fourteen-year-old Audrey's daily life. She has been making slow but steady progress with Dr. Sarah, but when Audrey meets Linus, her brother's gaming teammate, she is energized. She connects with him. Audrey can talk through her fears with Linus in a way she?s...
Author
Accelerated Reader
IL: UG - BL: 5.6 - AR Pts: 10
Lexile measure
840L
Language
English
Description
It all begins with a fugitive billionaire and the promise of a cash reward. Turtles All the Way Down is about lifelong friendship, the intimacy of an unexpected reunion, Star Wars fan fiction, and tuatara. But at its heart is Aza Holmes, a young woman navigating daily existence within the ever-tightening spiral of her own thoughts.
Author
Publisher
New Harbinger Publications
Pub. Date
[2011]
Language
English
Description
"In 'The Anti-Anxiety Food Solution', you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. Thsi easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You'll soon be on the path to freeing yourself from anxiety--and enjoying an improved...
Author
Pub. Date
2014.
Language
English
Description
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
Author
Publisher
New Harbinger Publications, Inc
Language
English
Description
"Anxiety happens. It's not a choice. And it can leave you feeling powerless, frustrated, and stuck. But it doesn't have to be this way. There are steps you can take to live better and more fully, and cultivate the conditions for genuine happiness, without having to defeat, manage, or control your anxieties and fears. Your life is calling on you to make that choice--and the skills in this book can help you make it a reality."--Page [4] cover.
Author
Publisher
Scholastic Press
Pub. Date
2021.
Accelerated Reader
IL: MG - BL: 4.7 - AR Pts: 9
Lexile measure
700L
Language
English
Description
Afraid of absolutely everything, 12-year-old Marvel momentarily forgets her anxiety when she rescues a fainting goat named Butter and must fight for her new friend when she is told she might have to give Butter up forever.
Author
Accelerated Reader
IL: MG+ - BL: 4.4 - AR Pts: 11
Lexile measure
HL 630L
Language
English
Description
Marianne's parents have finally split up; and her mother has checked herself into the hospital. Marianne's own life hasn't been the same since she quit dancing. Then she start losing time, doing things she would never do. And objects around her seem to break whenever she comes close. Something is after her ... and the only one who seems to believe her is the daughter of a local psychic. When their first attempt at an exorcism calls down the full force...
Author
Publisher
Harper Horizon, an imprint of HarperCollins Focus
Pub. Date
[2022]
Language
English
Description
One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But he wasn't worried about what other people might do to him, he was worried about what he might do to himself. And that realization terrified him. Here, Zac shares his story of grappling with a lifetime of sometimes crippling anxiety and depression, including a one-month stint in a trauma therapy...
Author
Publisher
Free Press
Pub. Date
2011.
Language
English
Description
Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest.
A year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks.
Author
Language
English
Description
"Nina Hill's life may not seem like much, but for a person battling anxiety, it's more than enough. She enjoys her job at a bookstore and her small circle of friends. Until a visit from a lawyer changes everything ... The father that Nina never knew existed has died, leaving behind an enormous extended family. Nina now has innumerable sisters, brothers, nieces, nephews, and cousins all living within a twenty-mile radius--some welcoming and some not...
Author
Publisher
Harper Perennial
Pub. Date
2024.
Language
English
Description
"October 1993. When single mom Eleanor Mazinski goes out a for a much-needed date night, she leaves her two young children--sweet, innocent six-year-old Ben and precocious, defiant twelve-year-old Mira--in the capable hands of their sitter, Amy. The quiet seventeen-year-old is good at looking after children, despite her anxiety disorder. She also loves movies, especially horror flicks. Amy likes their predictability; it calms the panic that threatens...
15) In the key of us
Author
Publisher
Farrar Straus Giroux
Pub. Date
2022.
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 11
Lexile measure
790L
Language
English
Description
While twelve-year-old Andi has suffered from anxiety attacks ever since her mother died ten months ago, Zora starting hurting herself whenever she feels out of control; they are both at Camp Harmony, an elite summer music camp, trying to deal with their problems and also the stress of competition--but as the summer passes they find themselves increasingly drawn to each other, and maybe not just as friends.
Author
Publisher
Viking
Pub. Date
2021.
Accelerated Reader
IL: MG - BL: 5.3 - AR Pts: 9
Lexile measure
780L
Language
English
Description
Drawn into the mystical world she created, 11-year-old Kiki Kallira must battle against her fear and anxiety to save two worlds--the real and imagined--from the wrath of an ancient deity bent on total destruction.
Author
Pub. Date
2018.
Language
English
Description
"The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness. Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community,...
Author
Series
Accelerated Reader
IL: UG - BL: 3.6 - AR Pts: 9
Lexile measure
HL 490L
Language
English
Description
Seventeen-year-old Molly Peskin-Suso knows all about unrequited love. No matter how many times her twin sister, Cassie, tells her to woman up, Molly can't stomach the idea of rejection. So she's careful. Fat girls always have to be careful. Then a cute new girl enters Cassie's orbit, and for the first time ever, Molly's cynical twin is a lovesick mess. Meanwhile, Molly's totally not dying of loneliness -- except for the part where she is. Luckily,...
Author
Publisher
Rodale Books
Pub. Date
[2012]
Language
English
Description
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to break...
Author
Publisher
Hay House
Pub. Date
2009.
Language
English
Description
We live in the Age of Anxiety. The rates of overall anxiety have increased dramatically during the last 50 years. In fact, the average child today exhibits the same level of anxiety as the average psychiatric patient in the 1950s. We now know where it comes from, how it operates on the mind, and the behavior it generates. Here, cognitive therapist Robert L. Leahy looks at the origin of anxiety and teaches us how to outsmart our fears for a less stressful...
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