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Author
Publisher
New Harbinger Publications, Inc
Language
English
Formats
Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards...
Author
Language
English
Description
"A moving, portrait of depression, from the host of the podcast The Hilarious World of Depression "This book is an excellent life raft for those of us who are so sure that we are alone in our struggles. You should read it." -Jenny Lawson "A funny, honest book about depression, and what you can do despite it." -Neil Gaiman "Candid and funny and intimate." -Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The...
Author
Publisher
Bloomsbury
Pub. Date
2018.
Language
English
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...
Author
Publisher
Oxford University Press
Language
English
Formats
Description
"In this provocative book, Edward Shorter describes how in the 19th century patients with anxiety, fatigue and unable to sleep and obsess about the whole thing were considered "nervous," and when they lost control it was a "nervous breakdown." Then psychiatry turned its back on the whole concept of nerves, and--first under the influence of Freud's psychoanalysis and then the influence of the pharmaceutical industry--the diagnosis of depression took...
Author
Publisher
Johns Hopkins University Press
Pub. Date
2021.
Language
English
Description
"The book is meant for those who want to help a loved one with depression. The book details what depression is and what its main symptoms and manifestations are, followed by proven strategies for encouraging someone to get treatment and suggestions for how to tell when depressive symptoms are getting worse and may indicate a risk for suicide"--
Author
Series
Publisher
John Wiley & Sons Inc
Pub. Date
[2021]
Language
English
Description
"Do you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all the time. And the best news: because of these advances, the majority of people no longer...
Series
Figures of the unconscious volume 5
Publisher
Leuven University Press
Pub. Date
2005
Language
English
Author
Language
English
Formats
Description
"What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life. If you suffer from depression, you may feel like you are living under a perpetual...
15) Imagine me gone
Author
Language
English
Description
From a Pulitzer Prize and National Book Award finalist, a ferociously intimate story of a family facing the ultimate question: how far will we go to save the people we love the most? When Margeret's fiancé, John, is hospitalized for depresssion in 1960s London, she faces a choice: carry on with their plans despite what she now knows of his condition, or back away from the suffering it may bring her. She decides to marry him. Imagine Me Gone is the...
Author
Publisher
Oxford University Press
Language
English
Formats
Description
Recent studies have found that one woman in five, and one man in ten, will suffer from depression or manic depression sometime during the course of their lives. This is a disturbing statistic, but there is hope, because more and more evidence has surfaced to indicate that many psychiatric disorders are biological diseases that can be successfully treated with medication. Most people, however, know little about these recent findings. They don't know...
Author
Publisher
Guilford Press
Language
English
Formats
Description
"Providing a cutting-edge examination of the mechanisms underlying depression, this volume integrates important areas of research that have largely remained separate. The authors explore both the cognitive and neurological processes that make some people more vulnerable than others to developing depression and experiencing recurrent episodes. They also probe how these processes interact--how negative life experiences, maladaptive belief systems, and...
18) The bell jar
Author
Accelerated Reader
IL: UG - BL: 7.2 - AR Pts: 11
Lexile measure
1050L
Language
English
Description
This extraordinary work--echoing Plath's own experiences as a rising writer/editor in the early 1950s--chronicles the nervous breakdown of Esther Greenwood: brilliant, beautiful, enormously talented, successful, but slowly going under, and maybe for the last time.
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