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Author
Language
English
Appears on these lists
Description
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Author
Publisher
Bantam Books
Pub. Date
[2010]
Language
English
Description
Introduces the practice of "mindsight" as well as its potential for improving interpersonal relationships, explaining how challenges ranging from everyday stress to severe trauma can be treated by redirecting the flow of energy and information in one's brain.
Author
Publisher
Open University Press
Pub. Date
2003.
Language
English
Formats
Description
"Body Psychotherapy: An Introduction is of interest to practitioners and students of all forms of psychotherapy and counseling, and anyone who wants to understand how mind and body together form a human being."--BOOK JACKET.
Author
Publisher
Sahaja Publications
Pub. Date
2017.
Language
English
Formats
Description
"Our world culture is founded on the belief that consciousness is derived from matter, giving rise to the materialistic assumption that informs almost every aspect of our lives as is the root cause of the suffering within individuals, the conflicts between communities and nations, and the degradation of our environment. The Nature of Consciousness exposes the fallacy of this belief and suggests that the recognition of the presence, the primacy and...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2018]
Language
English
Formats
Description
"When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your...
Author
Language
English
Description
Tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients, with conditions ranging from allergies to cancer, offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host...
Author
Language
English
Description
After his nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. He realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Eventually Harris stumbled...
Author
Publisher
Hay House, Inc
Pub. Date
2015.
Language
English
Description
"Difficult relationships and challenging situations all come down to one thing: drama. In this groundbreaking book, Doreen Virtue guides you through the process of determining what your Drama Quotient is. You will learn how much you are unnecessarily tolerating and absorbing from other people and situations. Doreen highlights the difference between detaching from drama and being compassionate and helpful, and she shows you how to: Deal with relatives,...
Author
Publisher
Singing Dragon
Pub. Date
2013.
Language
English
Formats
Description
Suitable for those considering options for treatment, as well as those wanting to know more about the Alexander Technique, this book presents readers with a definitive overview of the Alexander technique which teaches us how to co ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter.
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