Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
(Book - Regular Print)

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Average Rating
Author
Van Dijk, Sheri,
Published
Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015].
Physical Desc
194 pages ; 21 cm.
Status
Available from another library
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Published
Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015].
Format
Book - Regular Print
Language
English

Notes

Description
"In Relationship Skills 101 for Teens, best-selling author of Don't Let Your Emotions Run Your Life for Teens, Sheri Van Dijk offers teens powerful tools to regulate their emotions and create better relationships--whether it's with parents, friends and peers, or dates. Using skills based in dialectical behavior therapy (DBT), teens will learn to take control of their emotions and reactions in order to respond effectively to peer pressure, bullying, and gossip, and navigate the myriad social issues that make these years so challenging"--,Provided by publisher.

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Copies

LocationCall NumberStatus
Mayer Public Library - YANF - Young Adult Area - Nonfiction155.5192 VAN DIJKFind It Now
Mingus Union High School - NF - Nonfiction Books155.5 VANFind It Now
Prescott Public Library - TZNF - Teen Zone - Nonfiction155.5192 VANFind It Now

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Subjects

LC Subjects
Dialectical behavior therapy.
Emotions -- Juvenile literature.
Literature.
Stress management -- Juvenile literature.
Other Subjects
Emotions.
Stress management.

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Citations

APA Citation, 7th Edition (style guide)

Van Dijk, S. (2015). Relationship skills 101 for teens: your guide to dealing with daily drama, stress, and difficult emotions using DBT . Instant Help Books, an imprint of Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Van Dijk, Sheri. 2015. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT. Instant Help Books, an imprint of Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Van Dijk, Sheri. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT Instant Help Books, an imprint of Harbinger Publications, Inc, 2015.

MLA Citation, 9th Edition (style guide)

Van Dijk, Sheri. Relationship Skills 101 for Teens: Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT Instant Help Books, an imprint of Harbinger Publications, Inc., 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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