"Helps young teens work their way through the turmoil of early adolescence while making positive and healthful life choices"--Container.

Explores the world of invertebrates, detailing aspects of the life-cycles of numerous species around the world. Topics covered include their prehistoric colonisation of land from the sea, winged insects, the various uses of silk, relationships with plants and other animals and social structures.

Two Tai Chi workouts for beginners. The first one (AM workout) is for relaxing the mind, clearing stress, and relaxation. The second one (PM workout) is to energize the body by stretching, deep breathing, and toning.

Tours of European cities.

When self-defense, disguises, and insults do not stop Henry the bully from tormenting him, Jack gets help from Trevor and Skye.

Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk.

The balanceball workout uses Pilates-infused routines to engage muscles and boost calorie burn. Workouts included: warm-up & stretch, core power workout, upper body workout, and a custom workout feature.

A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere.

Brian Jones was the secret to the band's success but largely forgotten. Discover his genius through candid interviews with all the essential performers and previously unreleased archives.