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English
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Description
William Waters grew up in a house silenced by tragedy: his parents could hardly bear to look at him, much less love him. His skill on the basketball court earned him a scholarship to a college far away from his childhood home. Julia Padavano, a spirited and ambitious young woman, surprises William with her appreciation of his quiet steadiness. With Julia comes her three younger sisters: Sylvie, the dreamer, happiest with her nose in a book and dreams...
Author
Language
English
Description
"Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...
Author
Language
English
Description
"A cutting-edge account of the latest science of autism, from the best-selling author and advocate Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
Author
Accelerated Reader
IL: UG - BL: 5.4 - AR Pts: 14
Language
English
Description
For years twelve-year-old CeeCee Honeycutt has been the caretaker of her psychotic mother, Camille, a woman trapped in her long-ago moment of glory as the 1951 Vidalia Onion Queen. When Camille is killed by a truck, CeeCee's previously unknown great-aunt, Tootie Caldwell, whisks CeeCee away to Savannah, a world seemingly run entirely by women. These exotic women keep CeeCee enthralled for an entire summer.
Author
Language
English
Description
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent{OCLCbr#92}s behavior. These wounds can be healed, and you can move forward in your life....
11) Adultery
Author
Language
English
Description
"A woman around her thirties begins to question the routine and predictability of her days. In everybody's eyes, she has a perfect life: a solid and stable marriage, a loving husband, sweet and well-behaved children and a job as a journalist she can't complain about. However, she can no longer bear the necessary effort to fake happiness when all she feels in life is an enormous apathy. All that changes when she encounters an ex-boyfriend from her...
Author
Language
English
Description
"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...
Author
Publisher
Sourcebooks
Pub. Date
[2019]
Language
English
Formats
Description
"This empowering self-help book champions the kind of self-doubting that mother Katherine Wintsch, CEO of The Mom Complex, calls "Never-Enough," the kind of mother whose guilt, desperation, and fear about not being enough is overwhelming. Based on more than a decade of research, Slay Like a Mother takes a brave new look at the increasing population of modern mothers and reveals the good, the bad, and the ugly behind the battles they fight within....
Author
Pub. Date
[2018]
Language
English
Formats
Description
Nationally-recognized naturopathic doctor, Anne Procyk, ND, has created the go-to resource for anyone looking to improve their wellbeing. Using nutrition and non-pharmaceutical interventions, Dr. Procyk presents a biology-based approach to think more holistically about assessment, diagnosis and treatment of mental health issues.
Author
Publisher
New Harbinger Publications, Inc
Language
English
Formats
Description
"Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program that combines emotion theory with the powers of mindfulness-based stress reduction (MBSR) to help you manage overwhelming emotions before they take a toll on your health and relationships. Experiencing emotions is part of being human. But when emotions become too intense, it's easy to feel overwhelmed. As a result, many of us try to suppress strong...
Author
Pub. Date
2014.
Language
English
Description
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
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