Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
(Book - Regular Print)
Author
Published
New York : Little, Brown and Company, 2016.
Edition
First edition.
Physical Desc
x, 386 pages ; 25 cm
Status
SPL in the Village - Nonfiction Books
613.25 HYMAN
1 available
613.25 HYMAN
1 available
More Details
Published
New York : Little, Brown and Company, 2016.
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best"--,Provided by publisher.
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
SPL in the Village - Nonfiction Books | 613.25 HYMAN | Find It Now |
Location | Call Number | Status |
---|---|---|
Chino Valley Public Library - Nonfiction Books | 613.284 HYM | Find It Now |
Clark Memorial Library - Nonfiction Books | 613.25 HYMAN | Find It Now |
Paulden Public Library - Nonfiction Books | 613.25 HYMAN | Find It Now |
Prescott Public Library - Nonfiction Books | 613.25 HYM | Find It Now |
Prescott Valley Public Library - Nonfiction Books | 613.25 HYM | Find It Now |
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2016). Eat fat, get thin: why the fat we eat is the key to sustained weight loss and vibrant health (First edition.). Little, Brown and Company.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2016. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health. Little, Brown and Company.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Little, Brown and Company, 2016.
MLA Citation, 9th Edition (style guide)Hyman, Mark. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health First edition., Little, Brown and Company, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.