And then we rise : a guide to loving and taking care of self
(Book - Regular Print)
Author
Published
New York : HarperCollins, [2024].
Edition
First edition.
Physical Desc
209 pages ; 24 cm.
Status
More Details
Published
New York : HarperCollins, [2024].
Format
Book - Regular Print
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (page 205).
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences. Wise, accessible, and powerful, And Then We Rise offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives.
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Copies
Location | Call Number | Status |
---|---|---|
Camp Verde Community Library - NF - Nonfiction Books | 613 COM | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Common. (2024). And then we rise: a guide to loving and taking care of self (First edition.). HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Common. 2024. And Then We Rise: A Guide to Loving and Taking Care of Self. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Common. And Then We Rise: A Guide to Loving and Taking Care of Self HarperCollins, 2024.
MLA Citation, 9th Edition (style guide)Common. And Then We Rise: A Guide to Loving and Taking Care of Self First edition., HarperCollins, 2024.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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